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British Wheel of Yoga Announces Free Ayurveda for Sleep Masterclass
The British Wheel of Yoga (BWY) is inviting everyone to a completely free online masterclass, Ayurveda for Sleep, led by Ayurvedic expert and BWY Teacher Trainer Tarik Dervish. The session, which takes place on Wednesday 8 July from 5-6.15pm, will explore why so many people struggle to wake feeling rested, and how Ayurveda can offer…
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Who We Choose to Be
Who We Choose to Be, the deeply personal and courageous memoir by Gillian Silverthorn, has received the Literary Titan Book Award, and The Love Reading Book Award recognising the book’s emotional honesty, reflective storytelling, and powerful exploration of sobriety, grief, family, and self-discovery. In Who We Choose to Be, Silverthorn takes readers on a bittersweet…
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The Future of Wellness Comes to London: ELEVATE by Mumble Forum Returns with Leading Voices in Longevity, Women’s Health and Biohacking
London, UK – June 2026 – From biohacking and hormones to longevity and AI-powered healthcare, the future of wellness will take centre stage this month as ELEVATE by Mumble Forum returns to London for its highly anticipated second edition. Taking place on Saturday 20 June at Fulham Pier, ELEVATE has rapidly established itself as one…
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CAUGHT OUT: “The Great Match-Night Lie” — 1 in 3 UK Fans Admit Using Football as a Cover Story to Avoid Their Partner
LONDON, UK — 12 March 2026 — Match night isn’t just the UK’s biggest ritual — it’s becoming the country’s most convenient relationship cover story. A new BT4Y Data Lab survey of 3,650 UK adults finds that one in three fans (33%) admit they’ve actively used the phrase “I’m watching the match” as an excuse…
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